Beth Bubik is a Certified Life and Weight Coach, through The Life Coach School, and a Certified Catholic Mindset Coach through Metanoia Catholic. She helps hundreds of women lose weight permanently by teaching them how to Spiritually Fast in her signature program, the Delay and Pray® Group Coaching Experience. Beth hosts the weekly Delay and Pray® Podcast, which is rated in the top 2.5% world-wide. She is an author, speaker, and was a Top 10 finalist in the 2022 Our Sunday Visitor Entrepreneur $100k Innovation Challenge. Her book Delay and Pray® was published in 2024. You can find her on IG and FB @thecatholicfastingcoach.