Do you struggle with stress in your life? If the answer is "yes," you may want to check out "Bless Your Stress," a new book by Mimi Donaldson and C. Leslie Charles. "Bless Your Stress" encourages us to identify the stress triggers in our life and then work on our reaction to them.
One of the main things that we can do to reduce our stress level is to work on our patience. Oftentimes, we get worked up over things that are rather inconsequential, such as waiting in line a couple of minutes or getting stuck at a red light. The authors of "Bless Your Stress" encourage us to work at seeing blessings in these moments of stress, no matter how silly it may seem.
Visit www.blessyourstress.com for more information.
