<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Catholic Exchange Virtual 5K linkup</title>
	<atom:link href="http://catholicexchange.com/catholic-exchange-virtual-5k-linkup/feed/" rel="self" type="application/rss+xml" />
	<link>http://catholicexchange.com/catholic-exchange-virtual-5k-linkup/</link>
	<description>Catholic News, Catholic Articles, Catholic Apologetics, Catholic Content, Catholic Information</description>
	<lastBuildDate>Wed, 19 Jun 2013 03:26:00 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.5.1</generator>
	<item>
		<title>By: Anywhere5K</title>
		<link>http://catholicexchange.com/catholic-exchange-virtual-5k-linkup/comment-page-1/#comment-65522</link>
		<dc:creator>Anywhere5K</dc:creator>
		<pubDate>Sat, 28 Jul 2012 16:49:00 +0000</pubDate>
		<guid isPermaLink="false">http://catholicexchange.com/?p=156542#comment-65522</guid>
		<description><![CDATA[We love virtual races! Feel free to submit your race to our virtual race calendar and we&#039;ll help get the word out. http://anywhere5k.com/add-your-race/ ]]></description>
		<content:encoded><![CDATA[<p>We love virtual races! Feel free to submit your race to our virtual race calendar and we&#8217;ll help get the word out. http://anywhere5k.com/add-your-race/ </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Amanda Martin</title>
		<link>http://catholicexchange.com/catholic-exchange-virtual-5k-linkup/comment-page-1/#comment-65338</link>
		<dc:creator>Amanda Martin</dc:creator>
		<pubDate>Sat, 21 Jul 2012 17:54:00 +0000</pubDate>
		<guid isPermaLink="false">http://catholicexchange.com/?p=156542#comment-65338</guid>
		<description><![CDATA[How can I be the only one posting blog updates??? I am a BABY blogger :P]]></description>
		<content:encoded><![CDATA[<p>How can I be the only one posting blog updates??? I am a BABY blogger <img src='http://catholicexchange.com/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Cari</title>
		<link>http://catholicexchange.com/catholic-exchange-virtual-5k-linkup/comment-page-1/#comment-65219</link>
		<dc:creator>Cari</dc:creator>
		<pubDate>Mon, 16 Jul 2012 15:29:00 +0000</pubDate>
		<guid isPermaLink="false">http://catholicexchange.com/?p=156542#comment-65219</guid>
		<description><![CDATA[Mrs. Stewart, I think marching a 5K in place will TOTALLY count.  And may deserve its own graphic.]]></description>
		<content:encoded><![CDATA[<p>Mrs. Stewart, I think marching a 5K in place will TOTALLY count.  And may deserve its own graphic.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: MJDMom</title>
		<link>http://catholicexchange.com/catholic-exchange-virtual-5k-linkup/comment-page-1/#comment-65185</link>
		<dc:creator>MJDMom</dc:creator>
		<pubDate>Sun, 15 Jul 2012 03:33:00 +0000</pubDate>
		<guid isPermaLink="false">http://catholicexchange.com/?p=156542#comment-65185</guid>
		<description><![CDATA[I will do it.  But I can&#039;t start training for real (like actually running) until my husband returns in two weeks (he&#039;s been gone for 7 weeks! ARGH) and we all move cross country.  Until then I will let moving stress take care of the weight loss portion.  I can&#039;t even do a video because my tv is broken.  Sad.  Maybe I can just lead my kids in calisthenics in the meantime.]]></description>
		<content:encoded><![CDATA[<p>I will do it.  But I can&#8217;t start training for real (like actually running) until my husband returns in two weeks (he&#8217;s been gone for 7 weeks! ARGH) and we all move cross country.  Until then I will let moving stress take care of the weight loss portion.  I can&#8217;t even do a video because my tv is broken.  Sad.  Maybe I can just lead my kids in calisthenics in the meantime.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Nina</title>
		<link>http://catholicexchange.com/catholic-exchange-virtual-5k-linkup/comment-page-1/#comment-65172</link>
		<dc:creator>Nina</dc:creator>
		<pubDate>Sat, 14 Jul 2012 14:17:00 +0000</pubDate>
		<guid isPermaLink="false">http://catholicexchange.com/?p=156542#comment-65172</guid>
		<description><![CDATA[Alright, I&#039;ve heard Dweej mention this virtual 5k thing several times so here I am.  Also trying to shed oodles of fresh babyweight... and old break-up weight... and really old college weight.  LOL  ]]></description>
		<content:encoded><![CDATA[<p>Alright, I&#8217;ve heard Dweej mention this virtual 5k thing several times so here I am.  Also trying to shed oodles of fresh babyweight&#8230; and old break-up weight&#8230; and really old college weight.  LOL  </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mrs. Stewart</title>
		<link>http://catholicexchange.com/catholic-exchange-virtual-5k-linkup/comment-page-1/#comment-65160</link>
		<dc:creator>Mrs. Stewart</dc:creator>
		<pubDate>Sat, 14 Jul 2012 02:27:00 +0000</pubDate>
		<guid isPermaLink="false">http://catholicexchange.com/?p=156542#comment-65160</guid>
		<description><![CDATA[I work all day and need to include my 4 year old in any exercise program I do. My training includes jumping rope while he splashes in the kiddie pool, chasing him through our apartment with running shoes on, and, after my son goes to 
bed, I dust off my 80&#039;s dance moves in front of the radio or march in place. Couch to limp and hopefully beyond some day! Is it possible to march a 5k in place on September 29? ]]></description>
		<content:encoded><![CDATA[<p>I work all day and need to include my 4 year old in any exercise program I do. My training includes jumping rope while he splashes in the kiddie pool, chasing him through our apartment with running shoes on, and, after my son goes to<br />
bed, I dust off my 80&#8242;s dance moves in front of the radio or march in place. Couch to limp and hopefully beyond some day! Is it possible to march a 5k in place on September 29? </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Rhonda</title>
		<link>http://catholicexchange.com/catholic-exchange-virtual-5k-linkup/comment-page-1/#comment-65152</link>
		<dc:creator>Rhonda</dc:creator>
		<pubDate>Fri, 13 Jul 2012 17:31:00 +0000</pubDate>
		<guid isPermaLink="false">http://catholicexchange.com/?p=156542#comment-65152</guid>
		<description><![CDATA[I&#039;m in, but I don&#039;t have anything to put in your linky yet. :) ]]></description>
		<content:encoded><![CDATA[<p>I&#8217;m in, but I don&#8217;t have anything to put in your linky yet. <img src='http://catholicexchange.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Cari</title>
		<link>http://catholicexchange.com/catholic-exchange-virtual-5k-linkup/comment-page-1/#comment-65141</link>
		<dc:creator>Cari</dc:creator>
		<pubDate>Fri, 13 Jul 2012 12:28:00 +0000</pubDate>
		<guid isPermaLink="false">http://catholicexchange.com/?p=156542#comment-65141</guid>
		<description><![CDATA[I also did not lose a single pound, despite all my diet and exercise efforts.  I&#039;m chalking it up to a yet-undiscovered gravitational flux.]]></description>
		<content:encoded><![CDATA[<p>I also did not lose a single pound, despite all my diet and exercise efforts.  I&#8217;m chalking it up to a yet-undiscovered gravitational flux.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Cari</title>
		<link>http://catholicexchange.com/catholic-exchange-virtual-5k-linkup/comment-page-1/#comment-65140</link>
		<dc:creator>Cari</dc:creator>
		<pubDate>Fri, 13 Jul 2012 12:26:00 +0000</pubDate>
		<guid isPermaLink="false">http://catholicexchange.com/?p=156542#comment-65140</guid>
		<description><![CDATA[That&#039;s my problem- I never remember that songs I like are not necessarily good for working out to.]]></description>
		<content:encoded><![CDATA[<p>That&#8217;s my problem- I never remember that songs I like are not necessarily good for working out to.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Cari</title>
		<link>http://catholicexchange.com/catholic-exchange-virtual-5k-linkup/comment-page-1/#comment-65139</link>
		<dc:creator>Cari</dc:creator>
		<pubDate>Fri, 13 Jul 2012 12:25:00 +0000</pubDate>
		<guid isPermaLink="false">http://catholicexchange.com/?p=156542#comment-65139</guid>
		<description><![CDATA[Don&#039;t forget loooooots of pictures, Amy!]]></description>
		<content:encoded><![CDATA[<p>Don&#8217;t forget loooooots of pictures, Amy!</p>
]]></content:encoded>
	</item>
</channel>
</rss>
